Welland, ON – The Fearless Females are excited to start their summer off on the Recreational Waterway with stand up paddleboard (SUP) classes, offering weekly sessions to females who are looking for a great way to get out on the water.
Fearless Females is an organization that encourages females to partake in fun and exciting physical activity programming opportunities year round. The organization is most well-known for their service as a SUP class provider in Welland, Port Colborne, and Wainfleet during the months of summer.
“SUP is quickly catching the attention of not only waterway lovers but people who are simply looking for a challenge in the summer or a unique way to enjoy the warm weather,” says Fearless Females Owner and Operator, Amanda Newhouse. “It’s a great workout that targets your core, but really is an entire body workout as you are keeping balanced on the board, increasing your awareness of your body and movements. The best part is you don’t have to have any experience on a stand up paddleboard to enjoy a class.”
Each class is an hour and half, covering safety, proper stand and form, and paddling techniques, allowing for all experience levels and ages to feel confident on the waterway. The Fearless Females offer private sessions, which can vary in programming depending on what your group is interested in. From Bachelorette parties to birthday parties to family get-togethers, the classes promise to make individuals laugh and a great workout. The Fearless Females also provide unique summer stand up paddleboard yoga series, combining stand up paddling with classic yoga poses and sequences to allow for an incredible workout, while enjoying the beautiful waterway. These classes are led by a certified yoga instructor, taking your yoga experience once step further by challenging your balance and intensifying each pose.
Find out why stand up paddleboarding is one of the fastest growing outdoor sporting activities; join a class and experience the recreational waterway this summer.
For more information regarding the WRCC, please visit www.canalcorp.ca
For more information regarding the Fearless Females, please visit: www.facebook.com/fearlessfemalesniagara